Don’t Train like a Body Builder is What Vince DelMonte Says
With bodybuilding being one of the top ad-industries in the world, it might not come as a shock that companies will put out a product backed by great marketing that might not be the best solution for your body to gain muscle. Luckily Vince DelMonte has tried all the tricks out there and came up with a plan that actually helps weight gain, and he directly calls out the lies printed in health magazines as money-making scams.
DelMonte subscribes to the idea that training the way bodybuilders train is not the way for an average person to build a nice muscular body. His reasoning is that all people have different body types and professional bodybuilders are blessed with genes that are able to sustain such heavy workouts. It’s his theory that not only will working out like a professional not get you the desired body, but will put too much strain on your body causing it to damage itself. There’s a way for normal people to get a sculpted body and working like a bodybuilder is not one of them.